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Xylitol: Everything You Need to Know (Literally)

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Added sugar may be the single most unhealthy aspect of the modern diet. For this reason, people have looked towards natural alternatives like Xylitol. Xylitol looks and tastes like sugar, but has fewer calories and doesn’t raise blood sugar levels. Several studies suggest that it can improve dental health and have various other important benefits. […]

The article "Xylitol: Everything You Need to Know (Literally)" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc