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Wild vs Farmed Salmon – Can Some Fish be Bad For You?

Joe Leech, Dietitian Foods

Salmon is commonly prized for its health benefits. It is a fatty fish that is loaded with Omega-3 fatty acids, which most people don’t get enough of. However… not all salmon is created equal, unfortunately. Today, a lot of the salmon we eat isn’t caught in the wild, but bred in fish farms. The Difference […]

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