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Why Sourdough Bread Is One of the Healthiest Breads

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Sourdough bread is an old favorite that has recently risen in popularity. Many people consider it to be tastier and healthier than conventional bread. Some even say that it’s easier to digest and less likely to spike your blood sugar. But is there any truth to these claims? This article takes a close look at […]

The article "Why Sourdough Bread Is One of the Healthiest Breads" appeared first on AuthorityNutrition.com

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  • Alina Petre, MS, RD