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Why Skyr Is Nutritious and Super Healthy

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Skyr is a cultured Icelandic dairy product that’s becoming popular worldwide. With a high protein content and a wide range of vitamins and minerals, skyr is generally recognized as a nutritious addition to the diet. It’s commonly enjoyed as a high-protein breakfast, healthy dessert or sweet snack between meals. This article takes a deeper look […]

The article "Why Skyr Is Nutritious and Super Healthy" appeared first on AuthorityNutrition.com

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  • Rachael Link, MS, RD