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Why Shiitake Mushrooms Are Good For You

Kerri-Ann Jennings, MS, RD Foods

Shiitake mushrooms are one of the most popular mushrooms worldwide. They are prized for their rich, savory taste and diverse health benefits. Compounds in shiitakes may help fight cancer, boost immunity and support heart health. This article explains everything you need to know about shiitake mushrooms. What Are Shiitake Mushrooms? Shiitakes are edible mushrooms native […]

The article "Why Shiitake Mushrooms Are Good For You" appeared first on AuthorityNutrition.com



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