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Why Are Trans Fats Bad For You? The Disturbing Truth

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There is a lot of disagreement in nutrition. But one of the few things people actually agree on is the unhealthy nature of trans fats. Fortunately, consumption of these horrible fats has gone down in recent years and decades. But we are still eating way too much of them, which has various detrimental effects on […]

The article "Why Are Trans Fats Bad For You? The Disturbing Truth" appeared first on AuthorityNutrition.com

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  • Joe Leech, Dietitian