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Why Almond Flour Is Better Than Most Other Flours

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Almond flour is a popular alternative to traditional wheat flour. It’s low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour may also provide more health benefits than traditional wheat flour, such as reducing “bad” LDL cholesterol and insulin resistance (1, 2). This article explores the health benefits of almond flour […]

The article "Why Almond Flour Is Better Than Most Other Flours" appeared first on AuthorityNutrition.com

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  • Ryan Raman, MS, RD