Cart 0

Free Shipping Since 1998

What Is Taurine? Benefits, Side Effects and More

Rudy Mawer, MSc, CISSN Nutrients Supplements

Taurine is a type of amino acid. It is found in many foods and often added to energy drinks. Many people take taurine as a supplement, and some researchers refer to it as a “wonder molecule” (1, 2). Taurine has been shown to have several health benefits, such as a lower risk of disease and […]

The article "What Is Taurine? Benefits, Side Effects and More" appeared first on AuthorityNutrition.com



Older Post Newer Post