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What Is Quinoa? One of The World’s Healthiest Foods

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Quinoa is an ancient South American grain that was largely ignored for centuries. Interestingly, it was only recently noticed by the rest of the world and hailed as a “superfood” due to its high nutritional content. It is now considered a specialty food by foodies and the health conscious. This article takes a look at […]

The article "What Is Quinoa? One of The World’s Healthiest Foods" appeared first on AuthorityNutrition.com

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  • Taylor Jones, RD