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What is Oolong Tea and What Benefits Does it Have?

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Oolong tea represents only 2% of the world’s tea, but it’s well-worth discovering (1). It combines the qualities of dark and green teas, giving it several interesting health benefits. For example, it may boost metabolism and reduce stress, helping you feel great each day. This article explains everything you need to know about oolong tea […]

The article "What is Oolong Tea and What Benefits Does it Have?" appeared first on AuthorityNutrition.com

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  • Alina Petre, MS, RD