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What Is Dragon Fruit and Does It Have Health Benefits?

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Dragon fruit is a tropical fruit that has become increasingly popular in recent years. People enjoy it for its unique look and taste, and there’s evidence it may provide health benefits. This article explains everything you need to know about dragon fruit. What Is Dragon Fruit? Dragon fruit grows on the Hylocereus cactus, also known […]

The article "What Is Dragon Fruit and Does It Have Health Benefits?" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE