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Top 9 Reasons to Avoid Sugar as if Your Life Depended on it

Kris Gunnars, BSc Ingredients

The harmful effects of sugar go way beyond empty calories. Added sugar is so unhealthy that it is probably the single worst ingredient in the modern diet. Here are the top 9 reasons to avoid sugar as if your life depended on it (it does). 1. Added Sugar Supplies a Large Amount of Fructose The […]

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