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Top 9 Biggest Myths About Dietary Fat and Cholesterol

Kris Gunnars, BSc Nutrients

The areas of nutrition and disease prevention are full of incompetence. We have been wrongly advised to avoid saturated fat and cholesterol, despite no evidence of harm. Here are the top 9 biggest myths about dietary fat and cholesterol. 1. A Low-Fat, High-Carb Diet is The Optimal Human Diet Back in 60s and 70s, many […]

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