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Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet

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Low-carb diets are very effective. That is a scientific fact. However, as with any diet, people sometimes stop losing before they reach their desired weight. Here are the top 15 reasons why you’re not losing weight on a low-carb diet. 1. You Are Losing Fat, You Just Don’t Realize it Weight loss isn’t a linear […]

The article "Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc