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Top 11 Most Common Nutrition Mistakes and How to Avoid Them

Kris Gunnars, BSc Diets

Nutrition is full of misinformation. Everyone seems to “know” what is right, most often based on zero evidence. Here are the top 11 most common nutrition mistakes that people keep repeating. 1. Drinking Fruit Juice Fruit juice isn’t always what it seems to be. It is often little more than water mixed with sugar and […]

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