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Top 11 Health Foods That Can Harm You

Kris Gunnars, BSc Foods

Nutrition is full of nonsense. You will find bold health claims for all kinds of foods, most often based on zero evidence. Here are the top 11 “health foods” that can actually be pretty harmful. 1. Fruit Juices The fruit juices you find at the supermarket aren’t always what they seem. They may have small […]

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