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The Salt Myth – How Much Sodium Should You Eat Per Day?

Kris Gunnars, BSc Ingredients

“Salt is what makes things taste bad when it isn’t in them.” – Unknown Sodium is one of those things that everyone “knows” is unhealthy… kind of like saturated fat. The government has been warning us about it for decades and has spent a massive amount of resources warning us about the “dangers” of it. […]

The article "The Salt Myth – How Much Sodium Should You Eat Per Day?" appeared first on AuthorityNutrition.com



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