Cart 0

Free Shipping Since 1998

The Fat-Soluble Vitamins: A, D, E and K

Dr. Atli Arnarson Nutrients

Vitamins can be classified based on their solubility. Most are water-soluble, meaning they dissolve in water. In contrast, the fat-soluble vitamins are similar to oil and do not dissolve in water. Fat-soluble vitamins are most abundant in high-fat foods and are much better absorbed into your bloodstream when you eat them with fat. There are […]

The article "The Fat-Soluble Vitamins: A, D, E and K" appeared first on AuthorityNutrition.com



Older Post Newer Post