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The 56 Most Common Names for Sugar (Some are Tricky)


Added sugar may be the single unhealthiest ingredient in the modern diet. On average, Americans eat about 15 teaspoons of added sugar each day, although sources vary on the exact figure (1). Most of this is hidden within processed foods, so people don’t even realize they’re eating it. All this sugar may be a key […]

The article "The 56 Most Common Names for Sugar (Some are Tricky)" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS