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The 5 Best Vitamins for Hair Growth (+3 Other Nutrients)

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Many people view healthy-looking hair as a sign of health or beauty. Like any other part of your body, hair needs a variety of nutrients to be healthy and grow (1). In fact, many nutritional deficiencies are linked to hair loss. While factors such as age, genetics and hormones also affect hair growth, optimal nutrient […]

The article "The 5 Best Vitamins for Hair Growth (+3 Other Nutrients)" appeared first on AuthorityNutrition.com

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  • Kayla McDonell, RD