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The 21 Best Low-Carb Vegetables

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Vegetables are low in calories but rich in vitamins, minerals and other important nutrients. In addition, many are low in carbs and high in fiber, making them ideal for low-carb diets. The definition of a low-carb diet varies widely, but most are under 150 grams of carbs per day, and some go as low as […]

The article "The 21 Best Low-Carb Vegetables" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE