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The 15 Best Foods to Eat When You’re Sick

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Hippocrates famously said, “Let food be thy medicine, and medicine be thy food.” It’s true that food can do much more than provide energy. And when you’re sick, eating the right foods is more important than ever. Certain foods have powerful properties that can support your body while it’s fighting an illness. They may relieve […]

The article "The 15 Best Foods to Eat When You’re Sick" appeared first on AuthorityNutrition.com

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  • Taylor Jones, RD