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The 11 Most Nutrient Dense Foods on The Planet

Kris Gunnars, BSc Foods

There is only a limited amount of food you can eat in a single day. In order to maximize the amount of nutrients you take in, it makes sense to spend your “calorie budget” wisely. The best way to do that is to simply eat the foods that carry the greatest amount and variety of […]

The article "The 11 Most Nutrient Dense Foods on The Planet" appeared first on AuthorityNutrition.com



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