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Sugar Alcohols: Good or Bad?


For many decades, sugar alcohols have been popular alternatives to sugar. They look and taste like sugar, but have fewer calories and fewer negative health effects. In fact, many studies show that sugar alcohols can actually lead to health improvements. This article takes a detailed look at sugar alcohols and their health effects. What Are […]

The article "Sugar Alcohols: Good or Bad?" appeared first on AuthorityNutrition.com

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  • Joe Leech, Dietitian