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Sodium Bicarbonate Supplements and Exercise Performance

Alina Petre, MS, RD Supplements

Sodium bicarbonate, also known as baking soda, is a popular household product. It has many uses, ranging from cooking to cleaning and personal hygiene. However, sodium bicarbonate may also provide some interesting health benefits. Many athletes and gym-goers use it to help them perform during intense training. This detailed guide explains everything you need to […]

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