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Salt: Good or Bad?

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Health organizations have been warning us about the dangers of salt for a long time. That’s because high salt intake has been claimed to cause a number of health problems, including high blood pressure and heart disease. However, decades of research have failed to provide convincing evidence to support this (1). What’s more, many studies […]

The article "Salt: Good or Bad?" appeared first on AuthorityNutrition.com

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  • Hrefna Palsdottir, MS