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Pregnancy Diet: A Guide to Optimal Nutrition When Pregnant

Alina Petre, MS, RD Health

Pregnancy is a beautiful and special time when you create a new life. During this time, your calorie and nutrient requirements increase to support the baby’s growth and development. It’s extremely important to eat nutritious, high-quality foods and avoid foods that may harm your baby. Here is a detailed guide about what to eat during […]

The article "Pregnancy Diet: A Guide to Optimal Nutrition When Pregnant" appeared first on AuthorityNutrition.com



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