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Oxalate (Oxalic Acid): Good or Bad?


Leafy greens and other plant foods are very popular among the health-conscious. However, many of these foods also contain an antinutrient called oxalate (oxalic acid). This is a detailed article about oxalate and its health effects. What is Oxalate? Oxalate, also called oxalic acid, is an organic acid found in many plants. These include leafy […]

The article "Oxalate (Oxalic Acid): Good or Bad?" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE