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MSG (Monosodium Glutamate): Good or Bad?

Joe Leech, Dietitian Ingredients

There is a ton of controversy surrounding MSG in the natural health community. It is claimed to cause asthma, headaches, and even brain damage. On the other hand, most mainstream sources (like the FDA) claim that MSG is safe (1). This article takes a detailed look at MSG and its health effects, examining both sides […]

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