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Methionine vs Glycine – Is Too Much Muscle Meat Bad?


Muscle meat is rich in the amino acid methionine, but relatively low in glycine. In the online health community, there has been a lot of speculation that a high intake of methionine, along with too little glycine, may promote disease by causing an imbalance in the body. This article takes a detailed look at the […]

The article "Methionine vs Glycine – Is Too Much Muscle Meat Bad?" appeared first on AuthorityNutrition.com

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  • Dr. Atli Arnarson