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Methionine vs Glycine – Is Too Much Muscle Meat Bad?

Dr. Atli Arnarson Nutrients

Muscle meat is rich in the amino acid methionine, but relatively low in glycine. In the online health community, there has been a lot of speculation that a high intake of methionine, along with too little glycine, may promote disease by causing an imbalance in the body. This article takes a detailed look at the […]

The article "Methionine vs Glycine – Is Too Much Muscle Meat Bad?" appeared first on AuthorityNutrition.com



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