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Juicing: Good or Bad?

Dr. Mary Jane Brown, RD Uncategorized

Fruits and vegetables are good for your body. Some of them even help fight chronic diseases, such as heart disease and cancer (1). Interestingly, a method called “juicing” has become increasingly popular in recent years. This involves extracting the nutritious juices from fresh fruits and vegetables. Many people do this in order to “detox” or […]

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