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Juicing: Good or Bad?


Fruits and vegetables are good for your body. Some of them even help fight chronic diseases, such as heart disease and cancer (1). Interestingly, a method called “juicing” has become increasingly popular in recent years. This involves extracting the nutritious juices from fresh fruits and vegetables. Many people do this in order to “detox” or […]

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  • Dr. Mary Jane Brown, RD