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Is Diet Soda Bad For You? The Truth About Diet Drinks

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How many people do you know who lost weight simply by switching from Coke to Diet Coke? Probably not many. That’s because unless followed by other lifestyle changes, choosing diet drinks is useless. Diet Soda – What Exactly is it? Diet sodas are carbonated beverages. Instead of sugar, they are sweetened with artificial sweeteners like […]

The article "Is Diet Soda Bad For You? The Truth About Diet Drinks" appeared first on AuthorityNutrition.com

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  • Kris Gunnars, BSc