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Is Coffee Good For Your Brain?

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Coffee is a widely popular drink. It has been unfairly demonized in the past, but is actually very healthy. In fact, coffee is a major source of antioxidants in the Western diet (1, 2). It’s also associated with many health benefits, including a decreased risk of type 2 diabetes and liver disease (3, 4). But […]

The article "Is Coffee Good For Your Brain?" appeared first on AuthorityNutrition.com

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  • Hrefna Palsdottir, MS