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Is Coconut Oil Good for Your Skin?

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Coconut oil is a type of fat that has been touted for its health-promoting properties. From decreasing levels of LDL cholesterol to improving brain function in Alzheimer’s patients, coconut oil is associated with a multitude of health benefits (1, 2). In fact, several studies have even found it might have benefits for skin health as […]

The article "Is Coconut Oil Good for Your Skin?" appeared first on AuthorityNutrition.com

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  • Rachael Link, MS, RD