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Is Bread Bad For Your Health?

Kris Gunnars, BSc Foods

“The Whiter The Bread, The Sooner You’re Dead.” It has been known for a long time that white bread and refined grains in general aren’t particularly nutritious. Nutritionists and dietitians all around the world have encouraged us to eat whole grains instead. But grains, especially gluten grains like wheat, have been under intense scrutiny in […]

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