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Inulin 101 – A Prebiotic Fiber With Powerful Health Benefits

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If you’ve been reading up on gut health, then you may have heard of inulin. Inulin is a fiber that has been linked to several health benefits, and is added to many foods. However, some people have concerns about its side effects and how well it works. This article takes a detailed look at inulin […]

The article "Inulin 101 – A Prebiotic Fiber With Powerful Health Benefits" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE