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How to Get a Fast Metabolism

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Your metabolism is the chemical engine that keeps you alive. The speed at which it runs varies by individual. Those with a slow metabolism tend to have more leftover fuel (calories), which gets stored as fat. On the other hand, those with a fast metabolism burn more calories and are less likely to accumulate a […]

The article "How to Get a Fast Metabolism" appeared first on AuthorityNutrition.com

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  • Dr. Atli Arnarson