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How to Choose The Best Yogurt for Your Health

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Yogurt is often marketed as a healthy food. However, the sugar and flavorings added to many yogurts can make them more like junk food. For this reason, navigating the yogurt aisle of your grocery store can be confusing. Follow this guide to find out what to look for and what to avoid when shopping for […]

The article "How to Choose The Best Yogurt for Your Health" appeared first on AuthorityNutrition.com

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  • Taylor Jones, RD