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How St. John’s Wort Fights Depression

Alexandra Rowles, RD Supplements

Depression affects more than 300 million people around the world, including 1 in 10 adults in the US alone (1, 2). While many drugs effectively treat depression, some people prefer to use natural or alternative remedies. St. John’s wort is a medicinal plant that has been used for centuries to treat depression, among a host […]

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