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How Short-Chain Fatty Acids Affect Health and Weight

Dr. Mary Jane Brown, RD Nutrients

Short-chain fatty acids are produced by the friendly bacteria in your gut. In fact, they are the main source of nutrition for the cells in your colon. Short-chain fatty acids may also play an important role in health and disease. They may reduce the risk of inflammatory diseases, type 2 diabetes, obesity, heart disease and […]

The article "How Short-Chain Fatty Acids Affect Health and Weight" appeared first on AuthorityNutrition.com



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