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How Much Caffeine in a Cup of Coffee? A Detailed Guide

Adda Bjarnadottir, MS Beverages

Coffee is the biggest dietary source of caffeine. You can expect to get around 95 mg of caffeine from an average cup of coffee. However, this amount varies between different coffee drinks, and can range from almost zero to over 500 mg. This is a detailed guide to the caffeine content of different types and […]

The article "How Much Caffeine in a Cup of Coffee? A Detailed Guide" appeared first on AuthorityNutrition.com



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