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How Food Addiction Works (and What to do About it)

Kris Gunnars, BSc Health

If you’ve ever tried to cut back on junk food, you may have realized that it is easier said than done. We tend to get cravings… the brain starts calling for these foods. Even though our rational, conscious mind “knows” that they are bad for us, some other part of our brain seems to disagree. […]

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