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From Farm to Factory – The Sad Story of The Western Diet

Kris Gunnars, BSc Diets

In the past century or so, the Western diet has changed drastically. In the talk above, Dr. Stephan Guyenet, an obesity researcher who is also one of my favorite bloggers, talks about how the American diet has changed from simple, home-cooked meals to highly refined fast foods. Today, what we call “food” is often little […]

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