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Folic Acid vs Folate — What’s the Difference?

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Folate and folic acid are different forms of vitamin B9. Even though there is a distinct difference between the two, their names are often used interchangeably. In fact, there is a lot of confusion regarding folic acid and folate, even among professionals. Being aware of their differences is important, because they do not have the […]

The article "Folic Acid vs Folate — What’s the Difference?" appeared first on AuthorityNutrition.com

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  • Dr. Atli Arnarson