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Fat Ain’t Bad… So Why on Earth Would You Eat Lean Meat?

Kris Gunnars, BSc Foods

Meat is often considered unhealthy because it is high in saturated fat. For this reason, meat (especially fatty meat) has been demonized. But new studies have shown that saturated fat is harmless… and meat has been making a comeback as a health food. That being said, there are some potential concerns with the fatty acid […]

The article "Fat Ain’t Bad… So Why on Earth Would You Eat Lean Meat?" appeared first on AuthorityNutrition.com



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