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Epsom Salt Benefits and Uses (plus important side effects)

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Epsom salt is a popular remedy for many ailments. People use it to ease health problems such as muscle soreness and stress. It’s also affordable, easy to use and harmless when used appropriately. What Is Epsom Salt? Epsom salt is also known as magnesium sulfate. It’s a chemical compound made up of magnesium, sulfur and […]

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  • Brianna Elliott, RD