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Dried Fruit: Good or Bad?

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Information about dried fruit is very conflicting. Some say it is a nutritious, healthy snack, while others claim it is no better than candy. This is a detailed article about dried fruit and how it can affect your health. What is Dried Fruit? Dried fruit is fruit that has had almost all of the water […]

The article "Dried Fruit: Good or Bad?" appeared first on AuthorityNutrition.com

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  • Adda Bjarnadottir, MS