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Does Milk Block Antioxidants in Foods and Beverages?

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High-antioxidant foods like tea, coffee and fruit have been linked to many health benefits. Unfortunately, some studies have found that milk may block some of these beneficial compounds. However, other studies have found that milk has no effect. So what should you believe? This article explores whether milk inactivates the antioxidants found in foods and […]

The article "Does Milk Block Antioxidants in Foods and Beverages?" appeared first on AuthorityNutrition.com

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  • Taylor Jones, RD