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Does Junk Food Slow Down Your Metabolism?

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Your metabolism refers to all the chemical reactions that occur within your body. Having a fast metabolism means that your body burns more calories. On the other hand, having a slow metabolism means that your body burns fewer calories, making it more difficult to maintain or lose weight. Some foods may increase your metabolism. But […]

The article "Does Junk Food Slow Down Your Metabolism?" appeared first on AuthorityNutrition.com

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  • Hrefna Palsdottir, MS