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Do “Diets” Really Just Make You Fatter?


Dieting is a multi-billion-dollar global industry. However, there’s no evidence people are becoming slimmer as a result. In fact, the opposite seems to be true, and obesity has reached epidemic proportions all over the world. About 13% of the world’s adult population is now obese, and this number goes up to 35% in the United […]

The article "Do “Diets” Really Just Make You Fatter?" appeared first on AuthorityNutrition.com

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  • Franziska Spritzler, RD, CDE